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Hot Mom Fitness & Wellness

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Exercise is like telling your body “you’re gonna hate me for this, but you’ll thank me later.

Have you heard about the #Kanye and #GAP collaboration? This is kinda how we think it’ll look. Shirts available in limited quantities at shophotmom.fitness. Visit @shophotmom for the link in bio.

No days off. I know. I know. You want to eat the brunch, watch the #Netflix, do the things. Remember your goals and crush them!!

Please join our founder for a live workout today at 12:00. This will be a 30-45 minute session and you will only need a yoga mat and a towel. @hotmom_e will take us through her new GoddAss workout that is perfect to get us summer ready.

I believe in you. It’s the weekend. Now is the time to reduce and realign. An invigorating workout may be just the thing g you need to get your goals on track.

Hot Mom Of The Week @wheelerfitlife. Way to crush those goals!!

All it takes it one stop.

Today is the day. Make it happen.

You still have time to win. In celebration of reaching over 5,000 followers we are giving away a hot swimsuit!! It’s still #HotMomSummer over here!! To enter like this post and tag a #HotMom. Here’s a hint, #AllMomsAreHot. Make sure you a

The only bad workout is the one that didn’t happen.